How
to train endless Pity and Compassion?
Sitting alone, in silence, each early morning, with closed eyes, one wishes:
May I radiate and meet
with only infinite pity, sympathy, and compassion!
May I and all the various beings on the 31 levels of existence develop
and find
only this genuine gentleness of infinite pity, sympathy, and compassion!
May I
and all beings on the sense-desire, fine-material,
and the formless plane
develop and encounter this tender infinite pity, sympathy, and compassion!
May I
and all beings in the front, to the right, the back, the left
and below as
above develop and experience caring infinite pity, sympathy,
and compassion!
May I and all beings in this city, country, and universe always be fully aware
and deeply mindful of this warm infinite pity, sympathy, and compassion!
May I
and all beings in this city, country, and universe
examine all details and
subtle aspects of this benevolent infinite pity, sympathy, and compassion!
May I
and all beings in this city, country, and universe put enthusiastic effort
in their praxis of this affectionate infinite pity, sympathy,
and compassion!
May I and all beings in this city, country and universe find enraptured joy &
jubilant gladness in this fond infinite pity, sympathy, and compassion!
May I
and all beings in this city, country, and universe cultivate the tranquillity
of quiet, silent, stilled,
and endlessly merciful pity, sympathy, and compassion!
May I
and all beings in this city, country and universe attain concentrated &
absorbed one-pointedness by this infinite pity, sympathy, and compassion!
May I
and all beings in this city, country, and universe dwell in imperturbable
equanimity joined with this loving infinite pity, sympathy, and compassion...
Yeah! Print this out, dwell in each state until clear, use ~ 25-45 minutes.
Comment: All-Embracing Pity is the 2nd infinitely divine state (Appamaññā)
This gradually reduces all aggressiveness, cruelty, ferocity, viciousness,
rage, inner and outer violence, and unhappiness related with these states.
Joined with the 7 links to Awakening it will later cause formless
jhānas...
Guided
Meditation on Infinite Compassion
https://soundcloud.com/bhikkhu-samahita/infinite-compassion
Video on Compassion (Karuna):
https://www.youtube.com/watch?v=jVouMyrX9VU
Compassionate
Pity (Karuna) evaporates all Cruel Violence.
https://soundcloud.com/bhikkhu-samahita/compassionatepitykaruna
More on Pity
(Karunā = Compassion):
Karuna_is_Pity,
Space_Compassion,
What_is_Wrong,
Safe_Medicine,
Great_Compassion,
Compassionate_Pity,
How_to_Cure_Cruelty_and_Revengefulness
