Mere Wishing
cannot produce Happiness!
May 2014 become more
Calm, due to better focus
on Tranquillity...
May 2014 become more
Modest by renouncing all puffed
Pride...
May 2014 become more
Peaceful by giving up all
Anger and
Hate...
May 2014 become less
Painful by relinquishing all
Craving and
Clinging...
May 2014 become less
Discontent by cultivation of
Rejoicing Mutual Joy...
May 2014 become entirely
Happy through the eradication of
Ignorance!

Yeah!
How to Meditate?
Check here:
http://What-Buddha-Said.net/library/Manual/Meditation.Manual.htm
