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Drop of Dhamma Delight!


Infinite Friendliness Outshines All!

The Blessed Buddha said:
May all creatures, all breathing things, all beings one and all, without any
exception, experience good fortune only. May they not fall into any harm.
Anguttara Nikāya II, 72

Let no one deceive another, or despise anyone anywhere, or through anger,
or irritation wish for another to suffer. Sutta Nipāta I, 8

For one who deliberately, and fully aware, develops Universal Friendliness,
seeing the fading away of clinging, all his chains are worn down and broken.
Itivuttaka 27

With good will for the entire cosmos, cultivate an infinite heart and mind;
Blazing above, below, and all around, unobstructed, without trace of hostility.
Sutta Nipāta I, 8

Video on Mettā  Meditation on Friendliness:

Metta Meditation As streaming audio and mp3 download:

More on Friendliness (Mettā):

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