Blessed Buddha once explained: How, Bhikkhus, do the
mental hindrances multiply into ten? Own
sense-desire is a hindrance. Another's
is also a hindrance. Sense-desire is thus
Internal and external! Our own internalill-will is a hindrance. Other's
ill-will is a hindrance too... Lethargy
is a mental hindrance. Any laziness is also a mental hindrance. Lethargy-and-laziness
are therefore a dual mental hindrance. Restlessness is a mental hindrance. Regrets & worries are also
hindrances. Therefore can
restlessness-and-regret be explained as two hindrances. Doubt and uncertainty about any internal
condition, are a mental hindrance. Doubt
and uncertainty about any external phenomenon, are
too. Thus does
become like a matched and mirrored pair...
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