Friends:

Calm Kindness Protects All Beings!

The Blessed Buddha often said:
With good will for the entire cosmos,
Cultivate an infinite & boundless heart:
Above, below, all across and all around,
Beaming, without any hostility or hate!
Sutta Nipāta  I, 8

May all creatures, all breathing things,
all beings one and all, without exception,
experience a joyous good fortune only!
May they never fall into any harm.
Anguttara Nikāya  II, 72

Let no one deceive another,
or despise anyone anywhere,
or through anger or irritation
wish for another to suffer.
Sutta Nipāta  I, 8

 

 

More on All-Embracing Kindness!
https://What-Buddha-Said.net/drops/The_Buddha_on_Noble_Friendship.htm
https://What-Buddha-Said.net/drops/III/All_Embracing_Kindness.htm
https://What-Buddha-Said.net/drops/II/Blazing_Friendliness.htm
https://What-Buddha-Said.net/drops/II/United_in_Harmony.htm
https://What-Buddha-Said.net/drops/II/Blazing_and_Bright.htm
https://What-Buddha-Said.net/drops/Friendliness_Frees.htm
https://What-Buddha-Said.net/drops/II/Kalyanamitta.htm
https://What-Buddha-Said.net/drops/Metta.htm

Video on Mettā  Meditation on Friendliness:
How to cure Depression? https://www.youtube.com/watch?v=yz0nE1wRWQY

Metta Meditation As streaming audio and mp3 download:
https://soundcloud.com/bhikkhu-samahita/metta-meditation

Clever is Calm Kindness!