The Essential Foundation for Mental Purity!
The Blessed Buddha once said:
Bhikkhus, there are these
Four Foundations of Awareness. What four?
When a Bhikkhu keenly contemplates:
Body just as a transient
Feeling just as a passing
Mind just as a momentary
Phenomena just as a flickering
acutely aware and clearly comprehending, he thereby removes
any urge, envy, jealousy, frustration, and discontent rooted in this
These are the
Four Foundations of Awareness...
Details On Foundations of Awareness (Sati):
Source of reference (edited extract):
The Grouped Sayings of the Buddha.
Book [V: 173-4] 47 The Foundations of Awareness: 24 Simple..