What are the 3
Steps to irreversible Happiness?
If
Awareness by
Breathing is frequently trained
and refined over
a period,
the
4 Foundations of Awareness are gradually completed, and all perfected...
If the
4 Foundations of Awareness are frequently trained, and fully
refined,
the
7 Links to Awakening are gradually completed, and entirely perfected ...
If the
7 Links to Awakening are
quite frequently trained, and all refined,
then
Release by
Knowing is gradually completed, and finally entirely
perfected ...
Only this release induced by understanding - itself - is the
End of
Suffering ...
Understanding Frees!
Details are found in the Meditation Manual given
below:
https://What-Buddha-Said.net/drops/climax_of_calm.htm
https://What-Buddha-Said.net/drops/Freed_by_Knowing.htm
https://What-Buddha-Said.net/drops/III/Awareness_Sati.htm
https://What-Buddha-Said.net/library/Manual/Meditation.Manual.htm
https://What-Buddha-Said.net/drops/II/Awareness_by_Breathing.htm
https://What-Buddha-Said.net/drops/III/The_Seven_Links_to_Awakening.htm
https://What-Buddha-Said.net/drops/III/Four_Foundations_of_Awareness.htm
Understanding Sees..
Source:
The Middle Length Sayings of the Buddha.
Majjhima Nikāya. Sutta 118.
http://store.pariyatti.org/Middle-Length-Discourses-of-the-Buddha_p_1543.html
http://www.accesstoinsight.org/canon/majjhima/mn118.html
