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Unique is Anāpānasati Breathing Meditation!

Thus have I heard. At one time the Blessed One was living at Sāvatthī, in the
palace of Migāra's mother, in the Eastern Park, together with many very well
known elder disciples: Venerable Sāriputta, Mahā-Moggallāna, Mahā-Kassapa,
Mahā-Kaccāyana, Mahā-Kotthita, Mahā-Kappina, Mahā-Cunda, Ven. Anuruddha,
Revata, and Ānanda. These elder Bhikkhus were teaching & instructing the new
Bhikkhus, who thus achieved successively higher distinction and discrimination!
Then, surveying this silent Bhikkhu-Sangha, he addressed the Bhikkhus thus:
I am content, Bhikkhus, with this progress; I am content at heart, Bhikkhus,
with this development. Therefore, strive still more strenuously to attain the
unattained, to achieve the unachieved, to realize the unrealized. I will stay..
Ānāpānasati Sutta. Majjhima Nikāya 118  Full text & explanation here:
Print out & study seriously, repeatedly and thoroughly for elevating advantage!

Video on detailed explanation of Ānāpānasati breathing meditation:

This Breathing Meditation (Ānāpāna-sati)  all Buddhas use for Awakening:
Awareness_by_Breathing, Breathing_Calm_and_Insight, 1_Producing_4,

Meditation Manual on the 4 main meditation techniques taught by the Buddha:

Magnificent Meditation!

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