Silenced »
Drop of Dhamma Delight!

Friends:

    Sweet is Verbal, Bodily and Mental Silence!

The Blessed Buddha once said:
Kāyamunim vacamunim,
manomunimanāsavam,
munim moneyyasampannam.
Ahu ninhātapāpakam.



Silenced in body, silenced in speech,
silenced in mind, without inner noise,
blessed with silence is the sage!
He is truly washed of all evil...

Itivuttaka 3.67



Calm is his mind.
Calm is his speech.
Calm is his behaviour.
So is the tranquillity;
So is the serenity;
of one freed by the insight
of right understanding...
Dhammapada 96

Sambādhe vāpi vindanti,
dhammam nibbānapattiyā
ye satim paccalatthamsu
sammā te susamāhitā.

Even when obstacles crowd in,
then the path to Nibbāna can be won
by those who establish awareness,
perfect focus and concentration.
Samyutta Nikāya 1.88

More on Mental Tranquillity:
https://What-Buddha-Said.net/drops/III/Tranquillity_Passaddhi.htm
https://What-Buddha-Said.net/drops/III/Feeding_Tranquillity.htm

https://What-Buddha-Said.net/drops/IV/The_Tranquil_One.htm

 

SLOWING DOWN and SILENCING the EEG...

Meditation dampens the electroencephalographic brain-wave frequency almost 10 fold!
from ~30Hz to <3Hz and significantly suppresses the amplitude ("silent and almost flat").
https://en.wikipedia.org/wiki/Research_on_meditation

3 Excellent & Complete Meditation Manuals are here:
https://What-Buddha-Said.net/library/pdfs/anapanasati.pdf
https://What-Buddha-Said.net/library/pdfs/Main_Meditation_Manual.pdf
https://What-Buddha-Said.net/library/pdfs/PathofPurification2011.pdf

Have a nice silenced and calm day!

Sweetly Silenced...


Home Index


Recommended Links
  • C and M Law Corporation are about more than dollar figures. We are about effectively helping people through our a personal injury team, unafraid to fight on their behalf against insurance companies and other big business interests. We have been a reputable Los Angeles personal injury attorney firm serving the city’s residents for over 45 years. Personal injury encompasses many types of lawsuits. Regardless of the type of accident or injury, we have the experience to successfully represent you and your family. If you or someone you know has been injured through the negligence or recklessness of others, come see us. We can help get you the compensation you and your loved ones deserve. The personal injury attorney Los Angeles firm of C and M Law Corporation has won an excess of 2 Billion Dollars in settlements!
  •