Suitable Substitution »
Drop of Dhamma Delight!

Friends:

Good is Substitution of the 5 Hindrances with their opposites:

 

1: Sense-Desire  (kāma-chanda) should be substituted with attention to disgust.

2: Angry ill-will (vyāpāda) should be substituted with gentle universal friendliness.

3: Lethargy-&-laziness (thīna-middha) can be substituted with enthusiastic energy.

4: Restlessness-&-regret (uddhacca-kukkucca) should be substituted with calm.

5: Skeptical doubt (vicikicchā) should be substituted with incisive examination.

 

Substitution of these 5 hindrances works as long, as one is aware of them...
Momentary suppression of these 5 hindrances is obtained during Meditation...
Irreversible elimination by cut-off is achieved, when attaining Nobility... 


On the 5 Mental Hindrances (nīvarana) and their cure:
https://What-Buddha-Said.net/drops/II/The_5_Mental_Hindrances.htm
https://What-Buddha-Said.net/Canon/Sutta/AN/AN.I.3-4.htm
https://What-Buddha-Said.net/Canon/Sutta/AN/AN.I.3-4c.htm
https://What-Buddha-Said.net/drops/II/Colourful_but_Muddy.htm
https://What-Buddha-Said.net/drops/II/The_Fire_of_Sense-Desire.htm
https://What-Buddha-Said.net/drops/IV/Experiencing_Disgust.htm
https://What-Buddha-Said.net/drops/II/Anger_and_Irritation.htm
https://What-Buddha-Said.net/drops/II/How_to_Cure_Anger_and_Irritation.htm
https://What-Buddha-Said.net/drops/II/Lethargy_and_Laziness.htm
https://What-Buddha-Said.net/drops/II/Curing_Lethargy_and_Laziness.htm
https://What-Buddha-Said.net/drops/II/Restlessness_and_Regret.htm
https://What-Buddha-Said.net/drops/II/Curing_Restlessness_and_Regret.htm
https://What-Buddha-Said.net/drops/II/Doubt_and_Uncertainty.htm
https://What-Buddha-Said.net/drops/II/Curing_Doubt_and_Uncertainty.htm
https://What-Buddha-Said.net/drops/II/Feeding_the_Hindrances.htm
https://What-Buddha-Said.net/drops/II/Starving_the_Hindrances.htm
https://What-Buddha-Said.net/drops/II/How_5_Become_10.htm


Suitable Substitution..


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