How to Train and Purify Imperturbable
Equanimity?
Sitting alone, in silence, each early morning, with closed eyes one wishes:
May I radiate and meet only calm, imperturbable,
and even equanimity!
May I and all the various beings on the 31 levels of existence develop
and find
only the composure and poise of calm, imperturbable, and
even equanimity!
May I and all beings on the sense-desire, fine-material,
and the formless plane
develop and encounter this serene, calm, imperturbable,
and even equanimity!
May I and all beings in the front, to the right, the back, the left,
and below as
above develop and experience cool, calm, imperturbable,
and even equanimity!
May I and all beings in this city, country, and universe always be fully aware
and deeply mindful of this steady, calm, imperturbable, and even equanimity!
May I
and all beings in this city, country, and universe examine all details,
and
subtle aspects of this unstirred, placid, imperturbable, and
even equanimity!
May I and all beings in this city, country, and universe put enthusiastic effort
into our training of this cement-solid, calm, imperturbable, and even equanimity!
May I
and all beings in this city, country and universe find enraptured joy,
and
jubilant gladness in this unmovable, calm, imperturbable, and
even equanimity!
May I and all beings in this city, country, and universe cultivate the tranquillity
of quiet, silent, stilled,
and all smiling, calm, imperturbable, and even equanimity!
May I and
all beings in this city, country, and universe attain concentrated, and
absorbed one-pointedness by
this stoic, deep, imperturbable,
and even equanimity!
May I and all beings in this city, country, and universe dwell in
undisturbable and
imperturbable indifference of unexcitable and unreactive
released detachment...
Yeah! Print this out, dwell in each state until pure, use ~ 25-45 minutes.
Comment: Imperturbable Equanimity is the 4th infinite state (Appamaññā)
This gradually reduces all desire, attraction, drift, tendency, bias,
preference,
favouritism, one-sided partiality and unhappiness related to all these
bad states.
Equanimity is the
proximate cause of the
knowing and seeing
leading to
Wisdom...
Equanimity is an extremely subtle form of solid, calm and peaceful
Happiness...
Equanimity purifies all other advantageous states
and brings them to Perfection...
Equanimity is unresponsive
indifference, unstirred, unaffected, and untroubled!
There is Equanimity both regarding all live beings and all dead things!
There is Equanimity both regarding all internal
and all external states!
There is Equanimity both regarding all formed and all formless phenomena!
There is Equanimity both regarding all past, all present
and all future events!
There is Equanimity both regarding all what is mental
and all which is physical!
There is Equanimity both regarding all
pleasant, neutral and painful experiences!
There is Equanimity both regarding all what is material
and all which is
immaterial!
Cultivating such seven-fold equanimity brings this supreme state to completion.
Podcast on How to gain Equanimity,
Balance, Peace and Ease:
https://soundcloud.com/bhikkhu-samahita/serene-equanimity-upekkha
Even is also:
Equanimity (Upekkhā)
Even
is Equanimity,
The 7 Links to Awakening,
Serene Equanimity and Beyond,
Imperturbable Equanimity,
Unshakable Equanimity,
Equanimity Upekkha,
Feeding Equanimity,
Empty
Equanimity,
High_and_Alert,
What_is_Wrong,
Safe_Medicine,
Serene_Equanimity,
Divorced_Freedom,
Tatra-Majjhattat,
Exquisite_Equanimity
